STAY HEALTHY, STAY ACTIVE, STAY AT HOME
The current situation forces us all to stay at home. A good way to not lose track of your training is to continue with a 1:1 Training or a group class training via an Online platform. Currently my services as a Personal Trainer are not longer available at the gym. That`s why I offer Online sessions via Zoom and Facetime.
MOBILITY TRAINING VIABZ
Join my Online Mobility Class. Please follow the link below to the website of VIABZ. From there you find the schedule and also my Mobility class available. Please follow the instrucitions and download Zoom.
1:1 ONLINE COACHING
Don`t stop your routine and benefit from a professional Online Personal Training. Equipment is handy but is not neccesserily needed. All you need is your body, a streaming device (Laptop, Handy, TV) and me as your coach.